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1. What conditions can Acupuncture help with?

Acupuncture can support a wide range of concerns, including fertility challenges, hormonal imbalances, stress and anxiety, digestive symptoms, pain (back, neck, headaches), menstrual irregularities, and general wellbeing. It works by encouraging your nervous system to balance, improve circulation, and support your body’s own healing responses.

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If you’re unsure whether Acupuncture can help your specific situation, feel free to email me any questions or book a Free Discovery Call.

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2. How many Acupuncture sessions will I need?

There’s no one‑size‑fits‑all number — it depends on your goals and symptoms. Some people feel calmer and clearer after one session; others benefit from a series. For fertility and hormonal support, a series of treatments aligned with your cycle often gives the best results. After your first consultation, you’ll receive a personalised plan so you know what to expect.

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3. Can Acupuncture help with fertility and IVF support?

Yes! Acupuncture can be a useful companion to fertility care — supporting hormonal balance, stress regulation, and circulation. Many clients use Acupuncture to support natural conception or alongside IVF cycles. If you want clarity on what it might mean for your specific situation, a Fertility Acupuncture Consultation or Diagnostic Consultation is the best place to start.

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4. Does Acupuncture hurt?

Acupuncture should never be sharp or painful. Most clients describe the sensations as minimal, gentle pressure, warmth, or a slight tingling. Needles are extremely fine and sterile. Many people find sessions relaxing and calming, and some even fall asleep. If you’re sensitive or nervous, we adjust the approach to make treatment comfortable for you. Some factors can make you more sensitive to treatment including caffeine, alcohol, stress or being on your period- but don't worry, I will always make adjustments so you are as comfortable as you can be.

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5. What should I expect in my first session?

Your first appointment includes a detailed conversation about your health journey, concerns, and goals — fertility, hormones, stress, pain, or other symptoms. This is followed by Acupuncture treatment, and after the session, I create a bespoke treatment and guidance plan. You’ll leave with clarity and a sense of next steps.

This is included in the Fertility Acupuncture Consultation or Standard Acupuncture Consultation depending on your needs.

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6. What is a Diagnostic Consultation and why would I need one?

A Diagnostic Consultation is a focused discussion to help determine which tests may be useful for you — whether hormone panels, microbiome analysis, or other functional tests. I explain what tests are available, whether NHS options exist, and what insights each test might provide. This helps avoid unnecessary testing and makes sure any tests you do pursue will be useful.

For more information, please visit the Diagnostic Tests page.

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7. Do I have to stop my regular appointments with other healthcare providers?

No. Acupuncture and diagnostics support are designed to complement your existing care. I regularly work alongside Western medical practitioners and other holistic methods to make sure your support is coordinated and safe.

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8. What if I’m nervous about needles, blood tests, or medical‑style testing?

It’s completely normal to feel nervous. I always work at your pace and explain every step. Acupuncture needles are very fine, and diagnostic sample collection (blood spot, saliva, urine, microbiome swabs) is straightforward and often done at home. Your comfort and consent guide everything.

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9. Do you see clients remotely or only in person?

I work predominantly in person in Farlington (serving Portsmouth & surrounding areas). I do offer remote diagnostic cosultations and testing and will soon be offering remote fertility coaching. 

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10. Do you accept health insurance?

The following Health Insurance companies currently accept AAC members- Vitality, Benenden Health, UK Healthcare, Sovereign Health Care, Equipsme, Medicash, Freedom Health Insurance, Simply Health, General Medical, Westfield Health, April, BHSF, Orchard Healthcare, HSF Healthplan and WHA Direct. Please check your own individual policy to make sure you can claim back for treatment,

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