A fertility coaches comprehensive guide on how to naturally lengthen and support your luteal phase!
Did you know that luteal phase defects are quite a common problem and can reduce chances of conception, whilst increasing your chances of miscarriage? And did you know that the vast majority of women who suffer from this defect can actually make small lifestyle and dietary changes to overcome and rectify this issue?
If you suffer from any of the following symptoms and are struggling to conceive, then this book is for you!
- Spotting between periods
- Difficulty conceiving
- Breast swelling or pain/tenderness
- Mood changes
- Weight gain without trying
- Food cravings
- Changes in libido
- Difficulty sleeping
Even if you do not have a luteal phase defect, this book can still help you support your luteal phase and increase your chances of a natural conception.
This eBook will navigate you through the following:
- What is a luteal phase defect
- Signs and symptoms
- Treatments- lifestyle
- Treatments- Dietary
- Treatments- other
Increase your chances of a natural conception today!