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May 20, 2018

I am SO excited about this new piece of Acupuncture research that has just been published!

Now, before I get into it, I just want you to be aware that I am really into my fitness and nutrition! I participate in fitness competitions and I do not want to sell you a 'magic...

May 8, 2018

We have all probably had it at some point of our lives; that burning sensation after eating a certain meal or eating too quickly- normally you can just pop a Rennie and Bobs your Uncle you feel right as rain again! But, unfortunately some people get this a bit more fre...

January 21, 2018

Happy New Year!! New year, new you?? 

I have a lot of people ask me if Acupuncture can help with shifting a few unwanted pounds, or if it can help curb those pesky cravings we all get in the evening! And the answer is YES IT CAN.. however, you need to want to help yours...